Toby has practiced dynamic forms of Hatha Yoga for several years.

He began, as many people do, by attending classes at a local leisure centre. After practicing for a year or so, he was encouraged to attend workshops with some of the county's most renowned and inspirational yoga teachers such as Liz Lark, Richard Adamo and Brian Cooper.

Toby began to study yoga in more depth and undertook a daily Astanga Yoga practice. He has since worked with teachers of international repute, including Danny Paradise, David Life and Russell Case.

Toby says:

"I believe that there's something in yoga for everyone. Whether you just want to lose a bit of weight, or running's making you stiff or you want to pursue a more spiritual path, you can get as much from yoga as is right for you at the time.

The important thing is to make a start..."

Toby is a Registered Yoga Teacher having completed a 200 hour Teaching Diploma with Brian Cooper of Union Yoga. This course is accredited by Yoga Alliance UK

In addition, to this Toby has an Enhanced Criminal Record Certificate (CRB Check); disclosure number available on request.